Christina Cunningham SpinlerDec 10, 20223 minAnxiety Mind-Body IdeasMind body ideas for anxiety management
Christina Cunningham SpinlerStronger relationshipsThe Power of Self-Reflection: Embracing Our Imperfections for Stronger Relationships The fabric of our lives contains com plex threads of...
Christina Cunningham SpinlerThe Hidden Side of Always Staying PositiveHidden side to staying positive is also know as toxic positivity or spiritual bypassing which is an avoidance technique in which...
Christina Cunningham Spinler7 fears of protective partsPhoto: Older self (self of now) relating to younger protective part. IFS. This is for my current clients. I would like to take this...
